FREQUENTLY ASKED QUESTIONS
WHO ARE YOUR FitSteps® FAB CLASSES AIMED AT?
Everyone! You could be a complete beginner, a keen exerciser looking for a change to your fitness routine, or someone coming back to fitness after a break. Or maybe you just enjoy music and like to dance. These classes are for you, come and give it a try.
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DO I NEED TO BE ABLE TO DANCE?
Not at all! This is an exercise and fitness class. We will learn the steps and repeat them lots of times in easy to follow exercise routines. So please do not worry if you think you have two left feet! You will be amazed at how much fun you have and what you achieve by the end of a class.
DO I NEED TO BE REALLY FIT TO TAKE PART?
Again...not at all! The routines are specially designed so you can take each one at your own pace. Classes are suitable for all ages and abilities.
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WHAT SHOULD I WEAR?
I always say it's best to wear comfortable clothing suitable for exercising along with trainers or really comfortable shoes. Do bring some water as well as a small towel in case you get hot.
WHAT IF I FIND IT A BIT HARD TO FOLLOW?
Don't worry if you can't quite follow everything straight away. You will soon pick it up. Just follow what you can, keep moving, relax and enjoy yourself. As long as you are moving, you are working! You'll soon find it gets easier.
WHAT IS THE AGE RANGE?
Classes are for anyone over 16 years old and there is no upper age limit. Mostly, my class member age range is between 45 and 80 years old.
DO I NEED A DANCE PARTNER?
There is no need to have a dance partner, as we all enjoy the class together as a group. If you find you enjoy my FitSteps® FAB classes, do please tell your friends in case they want to come along too!
HOW MUCH ARE YOUR FitSteps® FAB CLASSES?
You can pay for a block of classes at a discount or Pay As You Go. Please get in touch for the latest pricing details HERE.
HOW LONG ARE YOUR CLASSES?
Allow one hour for your class, so that you can come in and register and say hello. We will be FitStepping away and having fun for around 50 minutes.
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ANY MORE QUESTIONS?
Just give me a call, email me directly at grahamfletcher001@btinternet.com, call or text on 07771 772 1916 or use the contact form HERE.
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OTHER INFORMATION
When you first come to class you will need to complete a registration form. Or just download the registration form here, complete it, and bring it with you.
If you have not done so already, take a look at my ‘About FitSteps’ page for general information regarding FitSteps® exercise classes.